When you first find out that your teenage daughter is pregnant, it can feel as if the world is caving in. It can be a shock; a disappointment; an embarrassment. It feels as if all your hopes and dreams for her future are shattered.
How can I cope with my feelings? This is my worst nightmare...
Find someone you can talk to who is outside the situation. Perhaps you know someone who has already experienced something like this and has come through it well. You can also ring the CAREconfidential helpline on 0800 028 2228 to talk about how you are feeling. So as to be able to help your daughter, it's important that you look after yourself as well.
What do I say to my daughter?